After healing a 4 x 4 cm cyst on my varies three years ago, transforming my monthly painful menstrual cramps and regenerating my uterus after giving birth with the ancient ritual of yoni steaming you can say I am a believer. At the moment I am steaming once a day while I am meditating and my yoni has never felt better.
So why Yoni Steam?
It’s a beautiful opportunity to connect the divine feminine with these amazing healing plant medicines. The steam enters the vaginal tissues and allows the woman to physically, emotionally and spiritually release that which is old, stagnant and no longer serving her.
Yoni steaming, also known as vaginal steaming, is a practice in which a woman sits or hovers over a pot of herbal steam and allows the warm steam to gently penetrate her yoni region. It involves placing a pot of hot water and aromatic herbs under a seat with a hole in it, disrobing from the waist down, and sitting over the steam for about 30 minutes while the steam gently permeates the skin. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle.